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Dec. 31st, 2014 04:12 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
fannishlissMASTER FIC LIST
and Link to Me at AO3
all comments are gratefully received
ps I did not manage to log 500 miles in one year. It was a good effort though. :)
and Link to Me at AO3
all comments are gratefully received
ps I did not manage to log 500 miles in one year. It was a good effort though. :)
no subject
Date: 2012-03-13 12:22 am (UTC)I am already seeing real results in my perception of fitness. For about ten years I was doing aerobics, but then I injured my foot (plantar fascitis), plus my knees were really bothering me, so I knew I needed something a lot less high impact. The walking is giving me better sleep and better aerobic fitness already, so I am pleased. Even though it is a lower heartrate, with ten to thirteen miles a week it is a good level of exercise. :D